Pancakes healthy. How to make pancakes at home with upgraded ingredients that are both healthy and delicious. Pancake recipes you'll want to eat for every healthy breakfast. These Healthy Pancakes with whole wheat flour are the most fluffy pancakes in the world!
You won't miss any of it!
There's zero butter or oil in these pancakes too.
An easy, delicious and nutritious pancake recipe for the whole family!
You can have Pancakes healthy using 13 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Pancakes healthy
- You need of Base.
- Prepare 2 of huevos.
- You need 80 ml of bebida de avena.
- Prepare 120 gr of harina de espelta.
- You need 1 cucharada y media of proteína (Whey, sabor chocolate de MyProtein).
- Prepare 1 cucharada of levadura en polvo (Royal).
- It's 1 cucharada of canela.
- You need of aceite de coco (para la sartén).
- It's of Toppings.
- Prepare 2 of fresas/fresones.
- It's 4 of frambuesas.
- You need al gusto of coco rallado.
- It's chorritos of sirope de agave.
With this easy recipe, you can have a Since these healthy pancakes are more caloric than some of the other recipes that topped our list, be sure. Pancakes can be part of a nutritious breakfast if you use just a few healthy tricks. How to make healthy pancakes, tips for success: These pancakes can be slightly tricky to master at first. These fluffy whole wheat pancakes are quick and easy to make.
Pancakes healthy instructions
- Echar los huevos y la leche de avena en un bol y batir..
- Añadir la harina de espelta, levadura y Whey protein y mezclar bien. Por último, la canela (al gusto)..
- Calentar una sartén pequeña a fuego medio con aceite de coco..
- Ir vertiendo con un cucharón la masa de forma individual (saldrán unos 3 pancakes). Aparecerán burbujitas sobre la masa, entonces, es momento de girar el pancake en la sartén..
- Ir colocándolos en un plato uno encima del otro y añadir entre medio chorritos de sirope de agave como endulzante..
- Cuando estén todas las tortas, decorar con las fresas o fresones cortados, las frambuesas y el coco rallado... ¡LISTOS!👏.
You just can't beat healthy pancakes for breakfast, lunch or brinner. You can have your pancakes and eat 'em too with these pancake recipes made with whole ingredients and no processed sugar. Do you love pancakes but want to make a healthy pancake recipe for breakfast? Pancakes can be part of a healthy breakfast if you use a few tricks to make them a little better for you by adding. Image Credit: Tjahjono Soekardjk / EyeEm/EyeEm/GettyImages.