Pancakes fitness. Find pancakes fitness stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Pancake fitness is real time fitness transformation vlog. My goal is to help EVERYONE to lose weight.
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How to make pancakes at home with upgraded ingredients that are both healthy and delicious.
Pancake recipes you'll want to eat for every healthy breakfast.
You can cook Pancakes fitness using 6 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Pancakes fitness
- You need 80 ml of leche de coco 🥥.
- Prepare 150 ml of claras de huevo 🥚.
- Prepare 40 gr of harina de avena sabor donut & chocolate blanco 🍩.
- It's 2 onzas of chocolate negro 80% cacao 🍫 poner.
- It's of Sirope coffee & toffee SERVIVITA.
- Prepare of Aceite de coco para la sartén.
Ombré pancakes from today (I know you can't see the ombré, that's because I was too stupid to take a proper photo of it). These pancakes contain slow-digesting carbs, plenty of fiber, and a hefty dose of protein, making them diet-friendly and at the same time a good break-fast for those looking to bulk up cleanly. Quinoa pancakes are gluten-free and high in protein without adding protein powder. A delicious way to start your morning!
Pancakes fitness instructions
- Poner a calentar una sartén de unos 20cm de diámetro.
- Untarla con aceite de coco y retirar el exceso con papel de cocina.
- Triturar la leche, las claras y la harina de avena.
- Poner 1/3 parte de la mezcla en la sartén y hacer por ambos lados (salen 3 tortitas).
- Mientras se hace la segunda tortita rallar un poco del chocolate encima y poner sirope.
- Poner encima la segunda tortita y repetir el paso 5.
- Una vez listas las tres tortitas 🥞 cubrir con sirope y el resto de chocolate rallado.
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