Keto-pankakes. Love light, fluffy pancakes but hate all the carbs? Meet my keto pancakes recipe, your new best friend. These almond flour pancakes take breakfast.

Obviously, most typical pancake toppings aren't allowed on the Keto diet. Thick, fluffy, and buttery keto pancakes! If you miss real pancakes, then you will love these gluten & grain free pancakes. You can cook Keto-pankakes using 8 ingredients and 5 steps. Here is how you cook that.

Ingredients of Keto-pankakes

Prepare 25 gr of polvo de proteína.
It's 100 ml of leche descremada.
You need 1 of huevo.
You need 50 gr of Harina de coco o de almendra. (puede ser de avena).
You need 1 cdta of polvo de hornear.
It's 1 cdta of canela molida (opcional).
Prepare 1/2 of banana (opcional).
It's of Spray de cocina ligero o 1cda de mantequilla light.

Thick, fluffy, and buttery keto pancakes! Keto Buttermilk Pancakes are thick, fluffy and full of pancake flavor without the eggy flavor of most keto pancake recipes. Top them with whipped cream or sugar free syrup for an extra treat in the. Pancakes are such a great weekend breakfast treat.

Keto-pankakes instructions

Mezclamos los ingredientes secos, luego incorporamos el huevo, la leche y la mitad de la banana (triturada) batiendo hasta conseguir una mezcla homogénea..
La mezcla se puede hacer también en licuadora poniendo todos los ingredientes de una vez y así conseguir una mezcla menos grumosa..
Rociamos un poco de spray de cocina o derretimos un poquito de mantequilla en nuestra cacerola a fuego medio, incorporamos la mezcla y volteamos cuando el pankakes tenga burbujas y listo!!!.
Esta mezcla puede acompañarse con frutos rojos, jarabe o el relleno que desees(cuidando el nivel calórico) deliciosa!!!.
Nota: La harina de coco puede darnos algunos problemas ya que es pegajosa y necesita mucho líquido. Yo usé harina de avena.

And, it's great that you don't have to give them up on a low carb eating plan. Keto cream cheese pancakes, broccoli smash patties - you name it, we've got it on this list! This list of Keto pancake recipes will ensure you stay in ketosis while enjoying this traditional breakfast staple. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Altogether, these keto pancakes take the flavor and health benefits of our first pancake recipe to the next Putting it All Together — The Keto Pancake Recipe List.